Whether you are an athlete or just a person of average activity who wants to optimise your health, you could greatly benefit from taking intact. intact is an innovative and highly beneficial nutritional supplement. The Lifestyle Doctor first heard about intact some years ago when our local AFL team "The Crows" were performing fantastically and won back to back championships. Their bodies were being boosted with intact, a product of bovine colostrum.

Colostrum is the first milk produced for about 72 hours by every mammalian mother (including humans) following the birth of her offspring.

Colostrum is a highly bioactive substance, designed by nature to give offspring the best possible start in life.

intact is a pure product that is made only from colostrum. It contains no additives of any description. It contains growth factors IGF-1, IGF-2, antimicrobials including lactoferrin and lactoperoxidase and is a rich source of Immunoglobulins IgG, IgA and IgM. Because of these Immunoglobulins, intact can be expected to boost the immune system.

Numico has joined with several key researchers to test the effects of intact. There is proof from clinical trial that intact improves performance in athletic performance. It appears to improve muscle power output and is currently being used by many of Australia's top swimmers, team and individual athletes.

• intact increases runner's performance. Recovery time after maximal exercise is much shorter after taking intact
• intact increases vertical jump performance
• intact improves rowing performance in elite female rowers
• intact improves physical capacity in cyclists
• intact improves sprint performance in field hockey players