Wheatgrass and many other related products including
wheatgrass hand creams
|
Proprietor:
Rhonda Boswell
Phone:
02- 9694 1100
Email:
info@bondiwheatgrass.com.au |
Hydroponic Wheatgrass
(Soil grown also available)
|
Philosophy: To give people access to the freshest and
most nutritious product available
How is this achieved? By using premier grade organic seeds and growth medium and by applying
sensitive handling to produce maximum vitality
|
Per 100 grams
|
Unit |
GRASS |
Spouts |
Spinach |
Broccoli |
Chicken |
| Protein |
g |
25% |
7% |
3% |
3% |
17% |
| Fat |
g |
8% |
1% |
0% |
0% |
20% |
| Calcium |
g |
321 |
28 |
99 |
48 |
10 |
| Magnesium |
mg |
112 |
82 |
79 |
25 |
20 |
| Potassium |
mg |
3225 |
169 |
558 |
325 |
204 |
| Phosphorus |
mg |
575 |
200 |
49 |
66 |
172 |
| Iron |
mg |
25 |
2.12 |
2.71 |
0.88 |
1.04 |
| Sodium |
mg |
18.8 |
16 |
79 |
27 |
71 |
| Copper |
mg |
.375 |
.261 |
.130 |
.045 |
.074 |
| Zinc |
mg |
4.87 |
1.65 |
0.53 |
0.4 |
1.2 |
| Manganese |
mg |
2.45 |
1.868 |
0.897 |
0.229 |
0.019 |
| Selenium |
mcg |
2.5 |
n/a |
1.0 |
3.0 |
n/a |
| Thiamine |
mg |
0.350 |
0.225 |
0.078 |
0.065 |
0.114 |
| Niacin |
mg |
8.35 |
3.087 |
0.724 |
0.638 |
6.626 |
| Riboflavin |
mg |
16.9 |
0.155 |
0.189 |
0.199 |
0.167 |
| Folate |
mcg |
1110 |
38 |
194.4 |
71 |
6 |
| Vitamin B6 |
mg |
1.4 |
0.265 |
0.195 |
0.159 |
0.33 |
| Vitamin B12 |
mcg |
0.8 |
- |
- |
- |
0.32 |
| Vitamin A |
IU |
513 |
- |
6715 |
n/a |
178 |
| Vitamin C |
mcg |
214.5 |
2.6 |
28.1 |
93.2 |
2.4 |
| Vitamin E |
mcg |
9.1 |
0.05 |
1.89 |
1.66 |
n/a |
|
It takes no more
than at glance at the Table to see that Wheatgrass is far more beneficial than other foods
and most supplements.
The method juicing
is important. Bondi Wheatgrass sell a large range of suitable juicers.
|
Wheatgrass is for everyone:
It is especially beneficial for those who are ill or recovering from illnesses or
injuries. For those who are fit, wheatgrass adds stamina and energy so you can work and
play hard!
Books and other resources are available.
|