The Lifestyle Doctor:

Questionnaire & Lifestyle Check-up
(A service obtainable through your health practitioner)

How are you feeling?
Are you tired, depressed, unfocussed, lethargic, wondering why you're not enjoying life? If your sex drive is down and you don't want to leap up and greet the day ..... you're not sick but you're not really well and perhaps you have a low resistance to colds and flu? Then maybe it's time to have a  Lifestyle Check-up. This will help you look at what you're eating, doing, not doing, worrying about.

Lifestyle Check-up: Evaluating your Lifestyle ...... Dr Judy Ford's experience
The way we live our lives is usually based on what our parents taught us, mixed in with bits of information that we picked up through newspapers, books and advertising. How do we know that this is correct? Well, most people don't know and a great deal of what they think is correct is incorrect.

If I followed the examples I was given in my family then I would almost certainly develop arteriosclerosis, some type of cancer and perhaps even older age onset Alzheimer's. But I am doing everything I can to reduce these risks by using my insight into cell function to craft the essential elements of a healthy lifestyle. I didn't get off to a very good start so I have to compensate for those early years of eating the wrong foods and being exposed to chemicals. But I have learnt a great deal and live a very happy, healthy and enjoyable life. Being healthy doesn't require you to be a vegetarian, give up all alcohol or run marathons. In fact doing any or all of those could do you more harm than good. But there are some very important principles and I would like to help you understand them.

The Questionnaire is quite extensive because there are many things that can affect you.

How can you complete the Questionnaire?
Lifestyle Check-up is only available through your Health Practitioner but your Doctor, Naturopath or Chiropractor will find this an exceptionally useful free web-tool that they can incorporate into their business and then you can have the best possible attention from them. Why don't you suggest that they contact us at http://www.the-lifestyle-doctor.com/practitioner-services.shtml.